• en

Ericeira Daily Blog - Yoga

The last few days we have had some really windy conditions. During the week last week, a huge swell hit Ericeira and the rest of Portugal, the winds were offshore and the sun was shining. For a few days either side of the swell we had some great sessions, Riberia was perfect and fairly uncrowded. Coxos on the same day was great too, and backdoor was pumping too.
Today and the last few days the wind has been really terrible, though to combat this and get a good work out for the body and mind we did Yoga this morning. A relaxation set focusing on breathing to open the heart shakra and increase lung capacity. The perfect way to start the morning.
The surf should be good for the beginners again this afternoon, and the wind is meant to be dropping off tomorrow too. looks much better this week.


This entry was posted in Portugal. Bookmark the permalink.