During a lesson you will work with an instructor to improve technique and gain confidence in the water. The instructors will help you to catch the waves so you can save your energy to practice pop-ups and turns. In lessons a board and lycra are included in the price.
Guiding is included in the price of your stay, all you have to pay for is the board rental. Guiding involves transport to the spot and some guidance on areas to avoid in the water but apart from that you are responsible for yourself and the instructors will not give you any hints or tips.
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