The sun in Nicaragua is extremely strong even in the rainy season, especially when you spend a long time in the water surfing.
We recommend a 50+ waterproof sunscreen from a well known brand.
We also strongly recommend you use zinc on your face. This can be purchased online or we sell it at our camps. It should be used everyday you are in the water. It is a complete sunblock and is the only thing that will protect you, as normal sunscreen off the skin when you are in the water for long periods of time.
Other things you can use to avoid sunburn are:
– Long-sleeved Lycra
– Surf/Sport Leggings
– Surf Hats
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